Join Me at an Event

Join me for classes, workshops, community expos, and other community events. Occasionally, I will also hold practice sessions at a discounted price to perfect new techniques and receive client feedback.

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Get In Motion

Stretching is a key component in maintaining healthy muscles and preventing unnecessary injury. Taking a few minutes a day to stretch out those overworked, fatigued muscles can go a long way.  Not feeling like you are doing it right? You can schedule a 30 minute stretching session with me, or join me for a self-care class to better understand your muscles and how proper stretching and posture affect them.

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