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Join Me at an Event
See What I've Been Talking About
Join me for classes, workshops, community expos, and other community events. Occasionally, I will also hold practice sessions at a discounted price to perfect new techniques and receive client feedback.
Visit The Shop
Get In Motion
Stretching is a key component in maintaining healthy muscles and preventing unnecessary injury. Taking a few minutes a day to stretch out those overworked, fatigued muscles can go a long way. Not feeling like you are doing it right? You can schedule a 30 minute stretching session with me, or join me for a self-care class to better understand your muscles and how proper stretching and posture affect them.
What People Say
"Always feel 10 times better when I leave"
D. Nelson
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Welcome to Attune to You
Effecting Change, One Muscle at a Time