Upcoming Events/Classes

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  Breathe Free Class

  Sat, Jun 09

  The Innovation Center Biloxi

  Jun 09, 2018, 1:00 PM – 1:45 PM

  The Innovation Center Biloxi, 1636 Popps Ferry Rd, Biloxi, MS 39532, USA

  Stress, Anxiety, Depression, Trauma, PTSD. When emotions get high it is difficult for the body and mind to relax, breathe, and process. Join me for a Self-Care class that teaches you relaxation techniques and allows you to release the stress that is building up.

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