Attune to You, LLC | Gulfport/Biloxi | Massage for Health and Wellness

Massage for Wellness

You don't exactly need to be in pain in order to get a massage. Massage is for everyone, no matter your age or your physical condition. Working long days, dealing with stressful situations, trouble sleeping, lack of motivation, or just because you really want a massage. They are all good reasons to get one. Your body works hard every day to keep your systems functioning properly. It deserves a little rest and relaxation.

A lot of people who don't get a massage believe that it's just a luxury and has no real benefits. Why would you spend your money on that? Others think it is just something women do. The truth is . . . massage has several benefits from maintaining healthy mental, physical, and emotional balance to supporting your natural healing abilities by stimulating each of your body's systems.

Back Massage

Relaxation

Reflexology

Systems Affected by Massage

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Cardiovascular / Circulatory system:
1. Circulates blood around the body via the heart, arteries and veins, delivering oxygen and nutrients to organs and cells and carrying their waste products away.
Digestive system / Excretory system:
1. Mechanical and chemical processes that provide nutrients via the mouth, esophagus, stomach and intestines.
2. Eliminates waste from the body.
Endocrine system:
1. Provides chemical communications within the body using hormones.
Integumentary system/ Exocrine system:
1. Skin, hair, nails, sweat and other exocrine glands.
Lymphatic system / Immune system:
1. The system comprising a network of lymphatic vessels that carry a clear fluid called lymph.
2. Defends the body against disease-causing agents.
Muscular system/Skeletal system:
1. Enables the body to move using muscles.
2. Bones supporting the body and its organs.
Nervous system:
1. Collects and processes information from the senses via nerves and the brain and tells the muscles to contract to cause physical actions.
Renal system / Urinary system:
1. The system where the kidneys filter blood.
Reproductive system:
1. The sex organs required for the production of offspring.
Respiratory system

1. The lungs and the trachea that bring air into the body.

Receiving regular massage therapy services will help keep you relaxed, stress free, and healthy. Who needs a better reason than that?

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Massage and Bodywork

Massage for Wellness

Systems Affected by Massage

Suggested Therapies

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