Massage for Wellness
You don't exactly need to be in pain in order to get a massage. Massage is for everyone, no matter your age or your physical condition. Working long days, dealing with stressful situations, trouble sleeping, lack of motivation, or just because you really want a massage. They are all good reasons to get one. Your body works hard every day to keep your systems functioning properly. It deserves a little rest and relaxation.
A lot of people who don't get a massage believe that it's just a luxury and has no real benefits. Why would you spend your money on that? Others think it is just something women do. The truth is . . . massage has several benefits from maintaining healthy mental, physical, and emotional balance to supporting your natural healing abilities by stimulating each of your body's systems.
Systems Affected by Massage
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Digestive system / Excretory system:
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Mechanical and chemical processes that provide nutrients via the mouth, esophagus, stomach and intestines.
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Eliminates waste from the body.
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Provides chemical communications within the body using hormones.
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Integumentary system/ Exocrine system:
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Skin, hair, nails, sweat and other exocrine glands.
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Lymphatic system / Immune system:
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The system comprising a network of lymphatic vessels that carry a clear fluid called lymph.
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Defends the body against disease-causing agents.
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Renal system / Urinary system:
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The system where the kidneys filter blood.
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The sex organs required for the production of offspring.
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Receiving regular massage therapy services will help keep you relaxed, stress free, and healthy. Who needs a better reason than that?